My FRIENDS Youth Life Skills Hold 1 - Summer activity through YoungHolbæk for you aged 16 - 18 in Holbæk Municipality
Come and be here' when Trivselsfabrik invites young people aged 16-18 to the 1-day My FRIENDS Youth Life Skills course
The ups and downs of life take a lot of time, especially when you're young. That's why this course is for you - whether you're feeling really good or think things are a bit heavy for the time being. Because we all have periods of pressure, doubt, difficult choices and emotions we don't quite know what to put up with. And from time to time a feeling that the framework we find ourselves in is not a good match compared to our and others' way of being in the world. *
*Through conversation and practical exercises, you and the other young people will be guided by Gry and some assistants in using a range of tools you can use in everyday life — to plan and prepare you for conversations, assignments and exams without stopping; being able to be in and deal with what is new, difficult or otherwise challenging, and find out who you can draw on or support yourself when you need it it. They can also be used to put into words what adjustments/agreements will be helpful for you and others to better participate in everyday life. *
**Keywords: ** Everyday quiet and “quiet” time · Tips for understanding yourself and others · Homework reading and task planning · Putting your own needs into words and suggestions for framework adjustments · Calm and overview in exams, tests and conversations · Setting limits and reaching compromises
Practical information
*Everything takes place in a safe space, and you decide for yourself what you want to share and what you want to take with you. *
*Finally reach out if you need to know a little more about where we're going to be and opportunities for companionship. *
*Please note: *
- *Registration is required due to limited number of participants - max. 10 seats — We look forward to seeing you 🙂 *
- *We also offer a free presentation to parents so that they can gain insight into the life skills you have been presented with. Just as we offer a one-day parenting course for a fee - here parents get the opportunity to go a little deeper. *
Trivselsfabrikken
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